In search of lost focus:The engine of distributed work

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Focused attention is one of the key components of a knowledge-driven economy. It is essential for creativity, problem-solving and productivity. But people’s concentration is increasingly disturbed by distractions ranging from real-time digital communications to noise and interruptions.

Amid the upheaval wrought by the covid-19 pandemic, the role of focus in the modern working world has taken on renewed importance. While individuals differ, studies indicate that between 60 and 90 minutes is an optimal focus period, after which fatigue begins to set in.

Yet the reality for many is a working day spliced into countless time fragments that produce stress, increase errors and lower productivity.

The Economist Intelligence Unit has undertaken a research programme, commissioned by Dropbox, analysing the macroeconomic cost of lost focus in knowledge work.

For full list of sources and experts interviewed, download the full executive summary.

Listen and subscribe to our podcast series, In search of Lost Focus, which explores how to create a more focused workplace, both now and in the future. Keep scrolling or go now to the podcast below.

Key findings

Distractions are a common complaint in today’s fast-paced, turbulent and collaborative working environment.

Annual hours lost to distraction 28%
$391bn annually for US companies in the sectors analysed
+ $1.2 trillion
28% of time in knowledge work is lost to distraction annually–leaving employees only 72% of time for productive work. This equals 581 hours lost per person.
This totals US$391bn for US companies and translates to US$34,448 per person in lost productivity.
However, decreasing distractions and increasing focus could mean a potential gain of US$1.2trn currently lost from untapped employee output each year.

Cost of distraction

Salary loss per person
Hours lost
Information services had the greatest loss of focused time annually—with an average of 634 hours and 32% of annual salaries lost per person. This totals an estimated salary cost of US$62bn for the industry.
The hardest-hit industry in financial terms is professional, scientific and technical services which loses $178bn annually in salary costs.
In Search of Lost Focus: Podcast series
Listen and Subscribe to our Podcast: Apple | Stitcher | Google | Spotify
In this three-part podcast series, we speak with experts to discuss the role of focus in the new distributed workplace and how people can enhance it.
Sources of distraction

Lengthy periods of deep focus are not common and distractions are a problem for both remote and office-bound workers. Survey respondents were asked for the average length of time they spent on any given piece of work without any break or distraction over the course of a typical workday.

Unbroken time spent on a task vs main workplace communication method
Only 53% of respondents spend more than one hour on a task over the course of a typical workday. People who use chat apps or face-to-face communication are more likely to focus longer compared with others.
In an office context, face-to-face interruptions from colleagues are the most common source of distraction.
Every time a person switches tasks, they make a cognitive shift which depletes their mental resources.

You’ve got mail

Overall, respondents did not spend the majority of their day managing emails—71% spent over an hour a day on email, but only 18% spent more than three hours. Academic studies have shown that, when liberated from email for sustained periods, workers show better focus, lower stress and higher well-being.

Frequency is a problem: 70% check email at least once an hour, resulting in a regular interruption of deeper periods of focus.
Over 56% of respondents say that email is the primary method of communication used in their organisation.
People initially saw email as a more efficient way to do what they were already doing with voice memos. Instead, email caused a much larger shift than anticipated. Knowledge work is now, almost uniformly, on email. Anyone can reach anyone at any time for anything.

Meetings and social media

Half (46%) of survey respondents report spending no more than one hour per day attending work-related meetings and only 21% find them the dominant source of distraction. Respondents in the technology industry have a dimmer view of meetings overall and report being more heavily distracted by them, which may reflect the distinct nature of work in the sector (long stints of writing and reviewing code).

Media (including music and social media) is a dominant source of distraction for 20% of tech workers but only 11% of respondents as a whole.

Working from home

Top work from home distractions


36% feel more focused working from home as opposed to their office, compared to 28% who feel less focused.

But the distractions shift. Nearly 30% of respondents identify the temptation to relax as the dominant distraction. Feeling disconnected from colleagues also ranked highly as an impediment to engaging in productive tasks.

Office benefits that are hard to replicate


This is particularly relevant in light of covid-19 as companies deal with the challenges of remote working, including maintaining innovation and team cohesion.

Find out more about the opportunities and challenges of the work-from-home shift in our separate study from The Economist Intelligence Unit, A New World of Distributed Work.

Download the work from home study
Focus tactics and responsibilities
76%agree that the individual is ultimately responsible for their focusThe majority of respondents believe the onus for focus falls on the individual to manage their focus. A reasonable share admit that mind-wandering is their main distraction, rather than any external factor.

Top five tactics used to manage focus

54% take regular breaks to improve focus
Tech workers are more likely to employ diverse tactics to enhance focus: putting on headphones, disabling phone, email, or desktop chat notifications and reserving time for “no meeting” blocks.

Despite the emphasis on personal responsibility, the survey reveals that several causes of distraction are implicitly organisational. The majority of respondents either sit in a fixed desk in an open-plan office, “hot desk”, or sit in a shared office. While making economic sense, these working arrangements can be highly distracting to some workers—face-to-face interruption is the biggest source of distraction cited in our survey.

40% of respondents have a private office. The remaining 60% are in open-plan office environments. Such offices may also, paradoxically, increase use of email to minimise loss of focus due to personal interactions.
Coincidentally, nearly 60% of respondents said companies should allow more remote options after the pandemic.

With higher levels of focus while working at home, and given most people’s home environments are not set up to be workspaces, this casts a negative light on corporate offices that should be productivity-supporting by design.

Few organisations are actively trying to protect and promote worker focus. Companies are not doing enough to proactively build a culture of focus and encourage simple cost-free behaviours like disabling mobile and email notifications.

Respondents were asked: Does your organization have any of the following policies in place?

Workplace policies

Only 20% have tech tools, such as automated scheduling, to reduce time spent on administrative tasks that could be sources of distraction
Only 10% advocate “focus time” to discourage or prevent the checking of digital communications
Only 15% say their firm has classes, workshops or internal messaging promoting focus or discouraging multitasking
Focus
and status

Hierarchical inequalities also require attention, as some workers struggle more with lack of focus due to entrenched structures and expectations in their organisation. The ability to protect and nurture focus is strongly correlated with a person’s autonomy and ability to manage their time, communication methods and location of work.

Most focused

C-suite
C-suite members are more likely to say they are very focused but are more likely to have a private office. Nearly two-thirds of C-suite respondents have a private office within a larger corporate office space.
Managers

Management/strategy-level respondents are more likely to block off time as a way to enhance focus. Organisations should also be aware of the often-unappreciated tier of middle managers, who may be disadvantaged, beset with pressures from above and below.

“Managers are the air-traffic controllers in the organization. They have to switch context all the time, which is overwhelming.”

— Jan Rezabfounder and CEO, Time is Ltd, which makes productivity-analytics software

General staff
General staff are less likely to feel “very focused” and less likely to have agency over individual tasks and time.
Operations staff

Operations staff are likely to spend less time in lengthy spells of focus

“Lower-level employees are more likely impacted by [other wellbeing obstacles] like air quality, access to transit, access to food and child care.”

— Megan Jones BellChief Strategy and Science Officer, Headspace

Least focused

Watch the videos
Watch the videos for a top line narrative of key facts and findings from both studies featured in this site: In Search of Lost Focus and A New World of Distributed Work.
Conclusion

Cultivating a culture of focus

As the economy becomes more knowledge-intensive and automation drives up the value of human creativity, focus will become increasingly essential to productivity. There is no single blueprint for how individuals achieve optimal focus but these are the key takeaways and best practices to protect this valuable asset.

Communication is essential

In an era characterised by collaboration and agility, work must be structured and organised to allow periods of protected focus yet the two dominant distractions (email and in-person interruptions) underscore the crucial role of communication in modern work. Companies can embed norms like:

  • 1. “Asynchronous communication” where messages are sent without the expectation of a rapid response
  • 2. Batching communications into intensive bouts vs drip-feeding throughout the day
  • 3. Using chat apps over email

Lead from the top

Companies also cannot simply tell workers to spend less time on email; they may need to re-think workflows in a deeper way.

Companies could also do more to support staff through classes and workshops on focus and multitasking, and pursue more active efforts to encourage breaks, rest and other proven focus-restoring tactics. They should also be sensitive to ways in which organisational hierarchies might affect focus, with lower-ranked workers and middle managers facing more limitations than executives and leaders.

Post-covid era work strategy

As companies plan for the post-covid era, they should move away from the old status quo which was anti-focus. Re-thinking workplace layout or adopting more hybrid arrangements to reduce the number of workers crowded into offices could result in a best-of-both-worlds outcome that preserves focus while still allowing for collaboration and office cohesion.

Download the full executive summary
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